Spicy Asian Soup (GAPS)

Dinners

Let me just start with I made this last night for dinner and fell in love….so I made it again for lunch today and dinner tonight! I LOVE soup and since I grew up on Ramen noodles and love asian food I was very excited to make this! Sorry for all the exclamation marks but I am very happy right [...]

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White Bean and Chicken Chili

Ingredients 1 lb. Great Northern White Beans (dried) 8 Cups Chicken Stock 4 Tbsp Butter 1 Tbsp Garlic (Minced) 1 Sweet Onion, Chopped 1 Green Bell Pepper, Chopped 2 Anaheim Chili, Seeded and Chopped 1 lb. Boneless, Skinless Chicken Breast, Small Chopped 1 Tbsp Ground Cumin 1 Tbsp Dried Oregano 2 Tsp White Pepper Pinch Crushed Red Pepper 1/2 Bunch [...]

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Zucchini or Mushroom Meat Lasagna or Both

Lasagna

Ingredients 2 lb. ground beef onion 5 toes of garlic two grated carrots (small) 20 oz tomato juice (no added sugars) 1 fresh tomato diced 1 tsp thyme 1 tsp oregano Salt and pepper to taste Any other seasonings you normally put in your spaghetti sauce. Parmesan (grated). Cheddar Cheese (grated) Zucchini squash, peeled, sliced thin lengthwise Mushrooms, sliced thin [...]

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Chicken Broccoli Casserole

Ingredients 1 Whole Chicken Breast (roasted or boiled & shredded) 1 Broccoli (Florets only, steamed al dente) 8 oz Fresh Mushrooms (Sliced) 1 Small Shallot (chopped) 3 Tbsp Butter 1 1/2 Cups Chicken Broth 8 oz Shredded Cheddar Cheese ( mild) 1/2 Cup Parmesean Cheese 1/4 tsp Salt & pepper Directions Pre heat oven to 350. In a skillet melt [...]

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Hamburger Soup

This is our emergency meal. I normally make two huge stockpots of beef bone broth and then turn them into this soup/stew. I keep them in the freezer for emergency meals. If I get into a bind and don’t have anything for dinner, I quickly thaw one out and dinner is served. Add some raw cheese to top it off [...]

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Pan Fried Meatloaf in Tricolor Peppers

Ingredients 1 Red Bell Pepper (Seeded) 1 Yellow bell pepper 1 Green bell pepper 1/2 lb Ground beef 1/2 lb Ground Turkey 2 Slices SCD bread, cut into small cubes 28 oz Crushed tomatoes 2 Cloves Garlic (Minced) 1 Egg (Beaten) 1 Onion (Minced) 1 Tbsp Sage (chopped) 1/4 tsp Tabasco sauce 1/4 tsp Salt & pepper 3 oz Coconut [...]

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Shrimp Stew

Ingredients 2 lb Shrimp (Pealed &de-vained) cut into bite sized pieces. 1/4 Cup Coconut Oil 1 Sweet onion, chopped 2 Garlic (Minced) 3 Cups Roma tomatoes, chopped (with juice) 2/3 Cup White Wine 1 tsp Oregano 1/4 lb Feta (crumbled) I have found raw Feta, but you may not be able to.  A raw goat cheese makes a good substitute. 1 [...]

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