Ever since that first fast back in August 2010 I have read many books that have moved my heart, mind and soul closer to God. Of course, nothing more than the Bible itself, but these books are great and I highly recommend each of one them. They are in no particular order: Paul: A Man of Grace and Grit [...]
SCD or Specific Carbohydrate Diet is the diet we started Kennedy on in March 2011. This book is an easy read and explains the science behind intestinal health. There are many recipes to begin the diet in this book. Pick up a copy of Breaking the vicious cycle on Amazon today for only 16 dollars.
Okay, so you are wondering what this book has to do with everything else I have talked about. Well, as I got into more research about food, I also started learning about toxins within our home environment. I do not have a green thumb and have never in my life kept a living plant alive. I bought this book as [...]
If Gut and Pyschology would be my most influential book ever read in regards to my diet, this book comes in a close second. Primal Body, Primal Mind delivers what’s good and what’s not, in a very common sense, easy to read style. I use her book constantly as a resource. She provides crucial information that we all should know [...]
This book changed my life! SCD got me started, but GAPS changed everything. I learned about this book through the Dravet forum from someone over in Europe. I went to her website and ordered it immediately. She is a neurologist and a certified nutritionist who healed her son of autism. I got to meet Dr. McBride-Campbell in person and she [...]